I found this article about a gentleman that is
retiring at the age of 95. He believes in drinking
plenty of alkaline water like I do. I hope you find
this information enlightening and useful.
By NARDINE SAAD, Associated Press Writer – Wed Jun 30, 5:39 pm ET
REDLANDS, Calif. – It wasn’t snow nor rain nor heat nor gloom
of night that stopped Chester Arthur Reed from his appointed round.
The mail handler just felt it was time to call it quits at age 95.
The fork lift operator retired Wednesday as the nation’s oldest
postal worker, ending a career without taking a single sick day.
It’s a feat he attributes to a healthy diet of watermelon,
alkaline water and an onion sandwich with mayo every day.
“If everyone in the nation ate watermelons, they’d get rid of all
the doctors,” Reed said.
Despite being partially deaf and walking with a stoop, Reed has
worked for more years than many of his co-workers have been
alive and has accrued 3,856 hours — nearly two years — of sick
leave for not missing a shift in 37 years.

Reed has been a U.S. Postal Service mail handler and forklift operator
since he was hired in 1973, making $4 an hour. He hit the $25-an-hour
ceiling about 10 years ago.
Reed said he likes his job because “one, it’s a steady income and,
two, they don’t hassle you.” But he also knows when to leave,
reasoning: “The Bible says there’s a time for everything. Well, it’s
time to retire, and that’s it.”
Reed works the 2:30 p.m. to 11 p.m. shift regularly and logs in
more than 12 hours some days, his 55-year-old manager
Mary Brunkhorst said. “We’d have to force him to go home, and
he’d say there’s still work to do. It takes a special person to work
to age 95. Our generation would not do that.”
Reed was hired to the postal service after serving in the Air Force,
which he joined at age 33. Among the places where he served were
Wiesbaden in Germany, Okinawa in Japan, and three Texas bases
before ending up in March Field in Riverside where he currently lives.
Despite his travel during military service, Reed still has wanderlust.
He and his 59-year-old son Richard visit a continent each year,
recently marking their fifth. He is planning another trip that will include
Moscow, Helsinki and Dublin, and a second parasailing adventure
in Rio de Janeiro.
He last parasailed two years ago, at age 93.
Reed was born in 1914 and grew up in St. Clairsville, Ohio, as the
son of an auto mechanic and a housewife. After high school, he
worked on Ford Model Ts in his dad’s auto shop. In 1944, Reed
met his wife Iva Katherine, a dance instructor, on the dance floor
and enlisted in the Air Force three years later.
He retired from active service as a sergeant in 1972. He said he
heard the post office was hiring, so he went in for an interview
and was hired on the spot.
His military service, which included physical conditioning with
pilots, is evident in the rigid discipline surrounding his health.
It’s his favorite topic of conversation, said Reed’s co-worker
Verna Ortiz, 50.
He believes in drinking alkaline water, to minimize acids that
can damage digestive system, and eating sandwiches made “with
a lot of mayonnaise and get a big slice of onion” because the
vegetable is closely related to garlic, one of the healthiest foods
you can eat, he said.
“He taught me to stay away from the two S’s: salt and sugar,”
Ortiz said, adding she lost 10 pounds in six months by taking
his advice.
Reed also likes to point out that his personal hero, the fitness
guru Jack LaLanne whom Reed calls “a fine physical specimen,”
is only one month his senior.
Reed has one of seven siblings, but has outlived all but the youngest
— a 65-year-old who lives near San Diego. Reed’s other son died
of cancer at age 58 a few years ago, and Reed’s wife died soon after.
Regardless of his longevity, Reed doesn’t think he’s leaving a
legacy. “Put your hand in a bucket of water, put it in all the way to
your wrist. Take it out and the hole that you leave will be how much
you’ll be missed,” he said. And while he may not be going to a job
anymore, he’s still working hard. “Hey, if Adam and Eve hadn’t
messed up, they’d be living yet,” he said. “So I’m going to try to
reach 100.”